Personal Ecology

Create balance, pacing, and efficiency to support a lifetime of sustained service.

Critical tools to help remedy the widespread habits of overload, stress and burnout. It includes the Load Reduction Formula to help manage workload, the Lifestyle Satisfaction Index, and best practices for maintaining a healthy work/family balance.

Boundaries for Work

An article and tool to help foster a more balanced life by creating clear boundaries between work and non-work time.


Family/Work Balance

How to meet the challenges of balancing a demanding work life while maintaining thriving love and family relationships.


Lifestyle Satisfaction Index

A tool for stepping back and assessing satisfaction with all aspects of one’s life. Helpful for focusing attention on where change is most needed.


Managing Your Workload: the Load Reduction Formula

A great process for managing work overload. One of our highest rated tools.


The Zone of Leadership: Managing Your State of Being

How to cultivate the habits that help us stay in our ”zone of leadership” – that state of being in which we have the greatest access to our capacities and life experience.


Time Management 1: Keeping A Time Log

Part of the Time Management Toolkit: Instructions for tracking how you are currently spending your time and assessing how your current use of time matches up against your priorities


Time Management 2: Time Management Matrix

Part of the Time Management Toolkit: A review of the time matrix adapted from Stephen Covey to help you better understand the distinctions between the urgent and the important


Time Management 3: Reviewing Your Time Log

Part of the Time Management Toolkit: A tool to help you assess how your current use of time matches up against your priorities


Time Management Toolkit

A tool for helping you better manage your time read more ›


Urgency Index

A tool to assess the degree to which you and/or your colleagues are governed by stress-creating mindsets and habits.


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