Personal Ecology

Create balance, pacing, and efficiency to support a lifetime of sustained service.

Critical tools to help remedy the widespread habits of overload, stress and burnout. It includes the Load Reduction Formula to help manage workload, the Lifestyle Satisfaction Index, and best practices for maintaining a healthy work/family balance.

Wellness Index

A comprehensive self-assessment of the current state of one’s self-care and wellness: mind, body, and spirit.


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