Personal Mastery

Develop the meta-skills that help people operate in their zone of excellence.

This section contains transformative tools to help leaders and consultants act more consistently with greater wisdom and power. It includes invaluable practices such as how to remain centered in the face of challenging situations, how to access intuition in immediate and practical ways and how to develop the capacity to listen more deeply.

Managing Your Triggers 2: Getting to Know Your Triggers

Part of the Managing Your Triggers Toolkit: An exercise to identify the things that trigger you and understand what causes the intensity of your reactions.

Managing Your Triggers 3: What To Do When Triggered

Part of the Managing Your Triggers Toolkit: Learn the powerful practice of “State-Shifting” – how to manage your own emotional reactivity.

Managing Your Triggers 6: Meshing

Part of the Managing Your Triggers Toolkit: How to prepare yourself for situations that are likely to be stressful or triggering.

Managing Your Triggers Toolkit

How to manage one’s own emotional triggers: a critical competency for all leaders and helpers. Equally important at work and in your intimate relationships. read more ›

Managing Your Workload: the Load Reduction Formula

A great process for managing work overload. One of our highest rated tools.

Personal Change Plan

A tool for planning and implementing a significant personal change. For use by individuals or as part of a coaching process.

The 80/20 Rule

How to increase productivity by focusing on the minority of efforts that create the most results and give less attention to the majority of efforts that produce few results.

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